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Black Enterprise May 2011 : Page 112

PEAK PERFORMANCE Runner’s High Marathoner uses sports as a training ground for life .+-'/#0;'064'24'0'745&74+0)6*'4'%'55+10&#0e; 6GOGMQ 4KEJCTFUQP HGNV RTGUUWTGU QP CNN HTQPVU
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#OQPIVJG OGUUCIGUUJGUJCTGU&#1c; Focus on the end goal. Mental preparation and training are key. 4KEJCTFUQPMPGYUJGJCFVQFGXGNQRVJGRJ[UKECNGPFWT&#0f; CPEGPGGFGFVQEQORNGVGCOCTCVJQP
$[DGEQOKPIOQTG RJ[UKECNN[Ȯ VQXGTVKOGVJTQWIJUVTGPIVJVTCKPKPICPFEQP&#0f; FKVKQPKPIYKVJFKȭ  GTGPVHQTOUQHECTFKQXCUEWNCTGZGTEKUGU&#0e; 4KEJCTFUQPYCUTGOKPFGFVJCVCUVTQPIYQTMGVJKEYQWNFWNVK&#0f; OCVGN[RC[Qȭ  GXGPYJGPKVFKFPoVUGGOTGYCTFKPIKPKVKCNN[
 Life happens one step at a time. 4WPPKPICOCTCVJQPKUNKVGTCNN[COCVVGTQHOCMKPIKVUVGR D[UVGRVQVJGȮ PKUJNKPG
p6JGȮ PKUJNKPGKUCFGUVKPCVKQP&#0e; DWVNKHGTGSWKTGUCUVGCF[RCEGCPFRGTUGXGTCPEG&#0e;qUJGUC[U
 Seek out people who enhance your journey. p+H+YCPVGFVQDGCDGVVGTTWPPGTCPFDGDGVVGTȮ V&#0e;+PGGFGF VQDGCTQWPFNKMG&#0f;OKPFGFRGQRNGYJQCTGPQVLWUVIQKPIVQ VJGI[OHQTCECUWCNYQTMQWV&#0e;qUJGUC[U
5JGCRRNKGFVJCV NGUUQPVQPGVYQTMKPICPFOCMKPIRGTUQPCNEQPPGEVKQPU
p+ RWVO[UGNHKPUKVWCVKQPUYJGTG+EQWNFCVVTCEVVJGV[RGUQH KPFKXKFWCNU+YCUNQQMKPIHQTYJGVJGTKVYCUHQTHTKGPFUJKR QTCRTQHGUUKQPCNTGNCVKQPUJKR
q 9JGP TWPPKPI JGT HKTUV OCTCVJQP&#0e; 4KEJ&#0f; CTFUQPGZRGTKGPEGFOKPQTQDUVCENGU&#0e;UWEJCU PWODPGUU KP JGT HGGV
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 VJTQWIJVQVJGȮ 112 MAY 2011 • WWW.BLACKENTERPRISE.COM

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